What is Art Therapy?
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Mental Health and Well-being
The Role of Art Therapy in Mental Health: Healing Through Creativity
Art has long been a medium for self-expression, storytelling, and connection. From cave paintings to modern masterpieces, humans have used…
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Sleep, Relaxation, and Stress Management
Exploring the Role of Art Therapy in Stress Relief and Relaxation
In an increasingly fast-paced world, stress has become a common companion for many. From demanding work schedules to personal responsibilities,…
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